The heroine is fag left.

The male protagonist faces the female protagonist's back.

ge

maintain bance

The heroine stood upright.

10.

1.

B. Double Yoga

Right hand on the ground.

Get down on your knees..

maintain bance

Triangle with legs.

12.

Straighten the left leg back.

The male protagonist hugged the female protagonist's waist with both hands.

The heroine lies ft.

maintain bance

Bend your right leg forward.

face up.

2.

3.

Extend your right hand straight forward.

Mistress.

Raise your left hand straight above your head.

The right leg is upright.

Hold your left toes with your left hand.

Bend the left leg back and raise it.

Hold your left toes with your left hand.

Left leg upright.

Raise your right hand straight above your head.

Half squat.

ge

Extend your left hand straight forward.

Lift your head straight up.

The right leg is upright.

Kneeling between the dy's legs.

Grasp the right toes with the right hand.

Mistress.

d lean back.

Bend your right leg back and raise it.

Bend the left leg back and raise it.

The male protagonist lies ft.

Extend your right hand straight forward.

Triangle with legs.

Left hand on the ground.

Step over the male body.

Put your palms together.

11.

Lift your head back.

Shoulder width.

The heroine put her hands on the ground